Love: A Point in Time and a Feeling

"Two questions for you..." she wrote.

"When was the last time you felt loved? What did it feel like in your body?

Once I read her email the answer came to me immediately...and so I wrote.

"Last week I was feeling super anxious and short fused. I felt like I did not have enough time and I began to second guess my effectiveness, if I was adding value to anything and if I was an imposter. I realized that I was spending too much time away from love, my family, my friends, those that know and ground me. They help me to breathe.

Once I "saw" them, I felt calm, smooth, free and settled. Once the stability of my home surrounded me, I felt good and whole.

I felt loved.